top of page

Search Results

5 results found with an empty search

  • Live Online Pilates

    Enjoy the benefits of a structured and instructed Pilates class, from the comfort of where-ever you are. Our instructors are able to see, instruct and correct just as if you were in a real life class but you are able to have kiddies, doggies and life going on around you. Or take us with you when you travel for work or for leisure.

  • Cardio Barre

    With inspiration from Pilates, Barre and traditional strength and cardio training, this class will have you toning, shaping and sweating.

  • One-on-One Pilates or Yoga Class

    This is a great option for anyone who is unable to or uncomfortable with jumping into a group class.

  • Strength Training

    Strength training is for everyone! Each class is done with free weights, allowing you to choose the resistance you are comfortable with. Each exercise is done for 45 seconds meaning you can take each movement at your own pace.

  • Beginner Pilates

    Our beginner groups are kept to low numbers to ensure that each participant receives personalised care and expert instruction. Participation is encouraged. Perfect for any Pilates newbie or someone looking to improve their home practice with a qualified instructor.

bottom of page